Breaking the news to your friends and family that you have been diagnosed with breast cancer can be just as difficult as first hearing the news yourself from your doctor.
You may feel concerned about upsetting your family and friends or worried about how they will react.
Even after you have shared the news, at times you may find it difficult to communicate openly.
Sometimes it is uncomfortable to ask for help, answer questions about how you are doing, or tell well-meaning relatives and friends that you need some time and space for yourself.
If available at your hospital, request to meet with a social worker to discuss any emotional support.
A local support group for women with breast cancer may also help considerably.
Ask your hospital or clinic to help you identify appropriate resources in your area.
