Year: 2023

07 Mar 23

Get moving

If you pick one healthy thing to change in your life, physical activity is likely to make the fastest change in how you feel and also potentially reduce your cancer-related risks. Make opportunities to walk or take stairs. Find an exercise program to join to get you started if it’s…
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06 Feb 23

Reclaim your body

Most women gain weight following breast cancer treatment. Weight control is important. Menopause, tamoxifen, and aromatase inhibitors can lead to body changes and weight gain. Check with your doctor and a nutritionist and consider joining an exercise program to help you control your weight and build muscle instead of fat.
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03 Feb 23

Breast cancer fight: Ghana has only two radiation centres

Ghana continues to record high number of related breast cancer deaths. Necessary steps to help stem the deaths are lacking and government appears helpless if not unperturbed. About ninety per cent of patients, according to experts require Radiotherapy treatment but unfortunately, the country has only two public Radiation centres. Records…
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30 Jan 23

Treatment and work

Some people are able to work throughout their cancer treatment. Yet for some, reducing one’s work capacity or taking a break altogether may be necessary. If you take time off and then return to work shortly after your treatment ends, you may find that it helps you maintain your identity…
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