Month: December 2022

Do not forget your past, support the poor- Mr. Kwarteng

The Executive Director of Crime Check Foundation (CCF) Ibrahim Oppong Kwarteng has urged Ghanaians, especially those based abroad to remember their humble beginnings.  He noted the essence of reminding oneself of their struggling past to appreciate God’s hand in their achievements by supporting those in difficulties. Mr. Kwarteng made the…
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Get exercise

Gentle exercise during treatment, such as regular walks, can help with both the mental and physical effects of treatment. After treatment is completed, increasing your exercise gradually will help improve your fatigue and rebuild muscle tone. Getting your circulation going may also help with chemobrain, the mental fogginess noticed by…
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Get good nutrition

Your cancer treatment may influence your ability to taste and smell, and it may alter your digestion. Foods that you normally enjoy may not taste good during treatment while, paradoxically, foods that normally do not appeal to you might taste better. You may prefer and tolerate more cooked versus raw…
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